The Ibrido Method

A Hybrid Approach to Healing

Transforming Trauma

with Science and Self

The Ibrido Method is an integrative, neuroscience-informed clinical approach that brings together key elements from Polyvagal Theory, Internal Family Systems (IFS), Memory Reconsolidation principles, and Progressive Counting. These well-established frameworks are synthesized into a structured process designed to support nervous system regulation and emotional integration in trauma-informed care.

Practitioners trained in The Ibrido Method are not required to gather detailed narrative accounts of a client’s traumatic experience. Instead, the structured process offers a trauma-responsive framework that prioritizes emotional safety, nervous system regulation, and therapeutic pacing. This approach is designed to reduce the intensity of exposure while supporting meaningful engagement and integration.

  • Polyvagal Theory

    Rooted in safety and co-regulation, Polyvagal Theory has the potential to enhance personal and professional aspects of an individual’s life.

  • Internal Family Systems

    Through an Internal Family System (IFS) approach, a person identifies and connects with the qualities of their core self and releases the burdens carried by trauma-affected parts of themself.

  • Memory Reconsolidation

    The Memory Reconsolidation process allows recalled memories to be positively influenced, fostering new learnings and behaviors related to traumatic or challenging life events.

  • Progressive Counting

    By limiting exposure to distressing memories, Progressive Counting allows individuals to engage with past events for very brief and well tolerated increments.

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